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    Tips for Keeping Your Skin in Great Condition this Summer

    Last updated 2 months ago

    Beautiful summer temperatures make it difficult to stay inside and away from the sun. If you are planning to enjoy outdoor barbeques, pool time, and walks in your neighborhood this summer, be sure to use the following tips to keep your skin healthy and looking great:

    Wear Plenty of Sunscreen

    Sunscreen is one of the most important elements of your skincare routine. It provides an important barrier of protection between your skin and dangerous UV rays from the sun. Even on cloudy day, you should apply sunscreen with an SPF of at least 30. If you are spending a lot of time outside, you should reapply every hour, especially if you are going in the pool. It is important to buy new sunscreen each year to ensure that the product gives you the amount of sun protection that you need.

    Drink Plenty of Water

    Keeping your skin hydrated is one of the best ways to enjoy a smooth, balanced complexion. You should make an effort to be diligent about drinking plenty of water throughout the day to ensure that your system has the proper amount of hydration. You can also use facial mist products to apply water directly to your skin and keep it clear and looking great.

    Visit Your Dermatologist

    Get some help with your skincare routine by visiting your dermatologist at some point during the summer. Your skin doctor can help you find the right products to treat acne, protect your skin from the sun, and keep it perfectly hydrated. Professional dermatology care gives you the tools you need to maintain a winning complexion throughout the year.

    Come to Altman Dermatology to find out the best ways to care for your skin. Whether you want to avoid sun damage or are interested to learn about the best way to avoid breakouts, our doctors provide some of the top treatment options in Arlington. For more information on our skin treatment center, visit us online or call (847) 725-0817.

    Exploring How Diet May Contribute to Acne Problems

    Last updated 2 months ago

    The foods you eat affect your body and your health more than you might realize. If you are suffering with acne, your diet might be the cause. Keep reading to learn more about how food contributes to skin conditions like acne:

    Excess Sugar

    When you eat a lot of sugar, your body must produce more insulin to break it down and send it to the proper locations. Diets high in sugar increase the amount of insulin in a person’s bloodstream. Researchers have found a link between high levels of insulin and acne breakouts. If you eat a lot of sugar and have bad skin, cutting down on the sweets could help you get a better complexion. If you still have issues, make an appointment with the dermatologist for further treatment options.

    Dairy

    Although there is no proven link between the two, many researchers believe that high amounts of dairy could increase a person’s risk for developing acne. Milk and other dairy products have components similar to testosterone, which could increase production in the oil glands, which makes a person more likely to develop acne. Try to decrease your daily dairy intake to see if it improves your skin. If it does, you might want to eliminate it completely from your diet.

    Fat

    Although there are plenty of healthy fats that improve your overall health, too much saturated fat could have a negative effect on the condition of your skin. Stay away from fatty foods like French fries and potato chips. You should also try to decrease the amount of vegetable oil you use and buy organic meat and eggs. Increase your fish intake to get more omega-3 fatty acids, which benefit your body.

    Come to Altman Dermatology for some of the best acne treatment services in the Arlington area. We also specialize in treating issues like skin cancer or sun damage to help you get healthy, glowing skin. To learn more about our services or to schedule an appointment, visit us online or call (847) 725-0817.

    Don't Miss the 2014 Walk to Cure Psoriasis

    Last updated 2 months ago

    Don't miss the 2014 Walk to Cure Psoriasis! Join our team today and call Altman Dermatology for more information.

    What Does a Poison Ivy Rash Look Like?

    Last updated 3 months ago

    Poisonous plants like ivy often cause allergic reactions on the skin that can be itchy and uncomfortable. A person can come into contact with this poison by touching the plant directly, touching something with sap on it, or breathing in air near a burning plant.

    If you touch this poisonous sap, you will become very itchy. The affected area will turn red and swell. After the swelling, blisters will emerge that can be quite painful. Spend some time studying poisonous plants like ivy that exist in your area so you can avoid them and the allergic reactions they cause.

    If you are dealing with a poison ivy rash or a psoriasis outbreak, schedule an appointment with Altman Dermatology. We want to give every patient personalized care that gets to the route of their problems. For more information on our range of skin services, visit us online or call (847) 725-0817.

    Dangerous Changes to Look for in Moles

    Last updated 3 months ago

    Although moles are common skin blemishes, they do have a high likelihood of developing into a melanoma. Paying attention to moles and noticing any changes can help you spot issues early.

    A stands for asymmetry because cancerous moles are not symmetrical. Normal moles have smooth borders. They are one color. Typically, a healthy mole is smaller than 6 millimeters in diameter. If a mole evolves, it is probably cancerous.

    Altman Dermatology offers some of the best skin cancer treatment in Illinois. Our dermatology team is here to help you get the healthiest skin possible. Call (847) 725-0817 to set up an appointment.

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Dermapen Now Available at Altman Dermatology

Learn more about the Demapen collagen induction therapy. It helps with scars, wrinkles, aging, stretch marks and cosmetic procedures. For more information contact Altman Dermatology today.

Expires on 10/31/14


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