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    Common Habits that Can Trigger Acne Breakouts

    Last updated 2 months ago

    Acne is one of the most common skin conditions that a dermatologist treats. If you suffer from frequent breakouts, it could be largely because of your daily routine. Keep reading to learn about some habits that can lead to acne trouble:

    Talking on Your Cell Phone

    Most people have their cell phones near them at all times. From sweat to facial oil, your screen is most likely covered with bodily fluids that could create an ideal breeding ground for bacteria. If you do not regularly clean your phone, you might be increasing your risk for acne every time you make a phone call.

    Applying Hair Products

    You probably need at least one kind of hair product to get your locks just the way you want them. If you spray these products too close to your hairline, though, you might add more oil and chemicals to your skin, which could result in a trail of acne that traces your hairline.

    Washing Your Face Too Many Times a Day

    Most people do not realize that washing their face could actually increase their risk for acne breakouts. If you wash your face too many times, you are taking way necessary oil, which causes the body to produce even more and might lead to breakouts. You should wash your face once in the morning and once at night to get the best results.

    Eating Too Many Processed Foods

    A healthy diet can help clear up your complexion so you can enjoy beautiful, glowing skin. If you eat a diet that is full of sugar and starch, however, it might be increasing your risk for a breakout. Talk to your dermatologist about the best foods for clear skin.
    Altman Dermatology offers some of the best acne treatment services in the Arlington Heights area. We can also help you learn the best ways to care for your skin and provide skin cancer treatment. To learn more about our services or to schedule an appointment, visit us online or call (847) 725-0817.

    Who Should Consider Photodynamic Therapy?

    Last updated 2 months ago

    The dermatologist provides skincare treatments that can reverse signs of aging and help improve your complexion. Some of these treatments, like photodynamic therapy, can also lower your risk for skin cancer. This treatment involves a topical solution and a BLU-U Blue Light Photodynamic Therapy Illuminator to improve texture and reduce one’s risk for skin cancer.

    If you have dry patches on your skin, your dermatologist might recommend this treatment to prevent these areas from eventually developing into cancerous cells. Actinic keratosis, or AKs, could increase one’s risk for skin cancer. The photodynamic therapy treatment destroys these cells to keep your skin healthy and beautiful.

    Whether you need skin cancer treatment or want to find a way to deal with your acne, Altman Dermatology is here for you. With some of the best skincare options in the Arlington area, we give you the dermatological help you need to improve your skin and prevent serious diseases like cancer. To learn more about our services or to schedule an initial exam, visit us online or call (847) 725-0817.

    Are Acne Treatments Safe During Pregnancy?

    Last updated 2 months ago

    About half of pregnant women struggle with acne at some point of their pregnancy because of an increase in hormones like progesterone. There are a few unlucky women who have acne throughout the entire pregnancy, however, and these women must be careful to find treatments that will not harm their babies.

    Pregnant women cannot use traditional acne treatments like medicine in the retinoid family or oral antibiotics. Check out this video to learn more about this skin condition and treatments that could be dangerous.

    If you are struggling with acne during pregnancy, come to Altman Dermatology to find safe and effective treatment options. With some of the best skincare services in the Arlington area, we are here to help you improve your complexion. To learn more, call (847) 725-0817.

    Tips for Keeping Your Skin in Great Condition this Summer

    Last updated 3 months ago

    Beautiful summer temperatures make it difficult to stay inside and away from the sun. If you are planning to enjoy outdoor barbeques, pool time, and walks in your neighborhood this summer, be sure to use the following tips to keep your skin healthy and looking great:

    Wear Plenty of Sunscreen

    Sunscreen is one of the most important elements of your skincare routine. It provides an important barrier of protection between your skin and dangerous UV rays from the sun. Even on cloudy day, you should apply sunscreen with an SPF of at least 30. If you are spending a lot of time outside, you should reapply every hour, especially if you are going in the pool. It is important to buy new sunscreen each year to ensure that the product gives you the amount of sun protection that you need.

    Drink Plenty of Water

    Keeping your skin hydrated is one of the best ways to enjoy a smooth, balanced complexion. You should make an effort to be diligent about drinking plenty of water throughout the day to ensure that your system has the proper amount of hydration. You can also use facial mist products to apply water directly to your skin and keep it clear and looking great.

    Visit Your Dermatologist

    Get some help with your skincare routine by visiting your dermatologist at some point during the summer. Your skin doctor can help you find the right products to treat acne, protect your skin from the sun, and keep it perfectly hydrated. Professional dermatology care gives you the tools you need to maintain a winning complexion throughout the year.

    Come to Altman Dermatology to find out the best ways to care for your skin. Whether you want to avoid sun damage or are interested to learn about the best way to avoid breakouts, our doctors provide some of the top treatment options in Arlington. For more information on our skin treatment center, visit us online or call (847) 725-0817.

    Exploring How Diet May Contribute to Acne Problems

    Last updated 3 months ago

    The foods you eat affect your body and your health more than you might realize. If you are suffering with acne, your diet might be the cause. Keep reading to learn more about how food contributes to skin conditions like acne:

    Excess Sugar

    When you eat a lot of sugar, your body must produce more insulin to break it down and send it to the proper locations. Diets high in sugar increase the amount of insulin in a person’s bloodstream. Researchers have found a link between high levels of insulin and acne breakouts. If you eat a lot of sugar and have bad skin, cutting down on the sweets could help you get a better complexion. If you still have issues, make an appointment with the dermatologist for further treatment options.


    Although there is no proven link between the two, many researchers believe that high amounts of dairy could increase a person’s risk for developing acne. Milk and other dairy products have components similar to testosterone, which could increase production in the oil glands, which makes a person more likely to develop acne. Try to decrease your daily dairy intake to see if it improves your skin. If it does, you might want to eliminate it completely from your diet.


    Although there are plenty of healthy fats that improve your overall health, too much saturated fat could have a negative effect on the condition of your skin. Stay away from fatty foods like French fries and potato chips. You should also try to decrease the amount of vegetable oil you use and buy organic meat and eggs. Increase your fish intake to get more omega-3 fatty acids, which benefit your body.

    Come to Altman Dermatology for some of the best acne treatment services in the Arlington area. We also specialize in treating issues like skin cancer or sun damage to help you get healthy, glowing skin. To learn more about our services or to schedule an appointment, visit us online or call (847) 725-0817.

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Dermapen Now Available at Altman Dermatology

Learn more about the Demapen collagen induction therapy. It helps with scars, wrinkles, aging, stretch marks and cosmetic procedures. For more information contact Altman Dermatology today.

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